First Post!

I have decided to start a second blog. The first one was a personal diary to record the buildup I did for my first (and so far only) Ironman, Ironman Canada in August 2007. I haven't really touched that one since.

For this year, 2009, I want to try and podium a race. Since all of the races I'm doing are short course races, the emphasis for training is shorter and harder. More speed, less time. More pain, less time in pain (hopefully).

The plan is to write after every workout. We'll see how that goes...